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http://www.aalf.org/wiki/index.php?title=BeasonBarreras655&action=history Revision history for this page on the wiki en MediaWiki 1.13.3 Wed, 04 Nov 2026 14:21:12 GMT http://www.aalf.org/wiki/index.php?title=BeasonBarreras655&diff=9094&oldid=prev <p>New page: Some might argue that eye diseases for example glaucoma aren't life threatening therefore don't rise towards the same level of interest as something like a heart attack or stroke. On one ...</p> <p><b>New page</b></p><div><br /> Some might argue that eye diseases for example glaucoma aren't life threatening therefore don't rise towards the same level of interest as something like a heart attack or stroke. On one other hand, various sorts of eye disease will lead to some special group of problems which will over due time diminish standard of living and maybe shorten life expectancy.<br /> <br /> For example when loss of vision occurs a person will likely be less likely to read or do other mind stimulating activities (crossword puzzles etc...) which plays a role in serious age related mental health diseases such as Alzheimer's. Additionally, physical activity levels typically decline helping the risk for cardiovascular disease, weakening with the heart muscle, and defense mechanisms deterioration.<br /> <br /> Therefore, you could easily make case that by learning how you can lower your odds of glaucoma you're participating in a very kind of preventative medicine that may both improve long-term total well being and life expectancy. [http://brighteyesdrops.com/glaucoma-eye-drops/ Glaucoma Eye Drops]<br /> <br /> Factoids: Inhaled steroids commonly employed to treat asthma appear to raise the risk of glaucoma. Oral steroids may have the same effect. Cocaine users use a 45 percent risk for glaucoma.<br /> <br /> How to reduce your chance of glaucoma<br /> <br /> The bad news is that researchers have yet to supply us using a approach to prevent the development of glaucoma. However, there really are a variety of lifestyle, diet, and supplement suggestions commonly recommended by doctors to reduce the risk.<br /> <br /> How to lessen your likelihood of glaucoma - Lifestyle<br /> <br /> Daily exercise. An increase in intraocular pressure is often a major factor inside the development of glaucoma. For years it turned out belief that exercise actually increased IOP but new studies appear to suggest how the opposite is true.<br /> <br /> Don't overdo the caffeine. Research shows that high numbers of caffeine may increase eye pressure thus enhancing the probability of glaucoma.<br /> <br /> Don't smoke. Smoking has a tendency to decrease circulation and increase pressure inside eye.<br /> <br /> How to lessen your risk of glaucoma - Vitamins<br /> <br /> While there are lots of vitamins and minerals which contribute to better vision there exists no evidence to suggests they prevent glaucoma, or with the matter delay its progress. On the other hand, so very little research has been conducted in this area the facts is no-one can tell for sure.<br /> <br /> *Vitamins and minerals that could assistance with eye health are carotenoids including zeaxanthin and lutein, antioxidants such as vitamin C and E, vitamins A, B and D, and zinc.<br /> <br /> How to reduce your likelihood of glaucoma - Omega 3 Fatty Acids<br /> <br /> While no major research may be done on glaucoma and omega 3 fatty acids. There continues to be research conducted on macular degeneration. The study involved 3000 people over the chronilogical age of 49. The research found out that people that consumed more fish high inside the omega essential fatty acids DHA and EPA were less planning to possess the disease. It is very important to point out out that it seems alpha-lenolenic acid (ALA) found in nuts, seeds, and flax actually increased the chance of macular degeneration. So if you're thinking about omega 3 efas for eye health try to keep with high DHA/EPA sources such as cold water fatty fish and fish oil supplements.<br /> <br /> How to lower your probability of glaucoma - Herbs<br /> <br /> According to the Encyclopedia of Natural Medicine both the herbs that seem to jump out are bilberry and ginkgo biloba. Bilberry seems to be the greater effective of the two likely because of its high concentration of flavonoid and anthocyanidin compounds. That said, ginkgo biloba extract was capable of reduce intraocular pressure and improve visual field in a dosage of 160 mg each day according to your forty-six patient study.<br /> <br /> What else? Additional suggestions on the way to reduce your probability of glaucoma include maintaining a healthy body weight, keeping blood pressure levels at normal levels, preventing overexposure to sunlight, and regular eye exams.</div> Mon, 20 Feb 2012 17:35:34 GMT BeasonBarreras655 http://www.aalf.org/wiki/index.php?title=Talk:BeasonBarreras655