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WiggintonMellon692 - Revision history http://www.aalf.org/wiki/index.php?title=WiggintonMellon692&action=history Revision history for this page on the wiki en MediaWiki 1.13.3 Thu, 05 Nov 2026 06:01:51 GMT WiggintonMellon692: New page: The perception of what constitutes a good personal trainer is subjective. Most people when they consider hiring a personal trainer don't exactly know what attributes they should look for. ... http://www.aalf.org/wiki/index.php?title=WiggintonMellon692&diff=24783&oldid=prev <p>New page: The perception of what constitutes a good personal trainer is subjective. Most people when they consider hiring a personal trainer don't exactly know what attributes they should look for. ...</p> <p><b>New page</b></p><div>The perception of what constitutes a good personal trainer is subjective. Most people when they consider hiring a personal trainer don't exactly know what attributes they should look for.<br /> <br /> Perhaps you find yourself in a similar position-is choosing a trainer about personality, age, or gender? Is it about work ethic or similar fitness ideals? What should potential clients need to know about the person they choose? Are there &quot;deal-breaker&quot; questions? Does it matter if a trainer doesn't actually possess any education in exercise fitness, physiology, or nutrition? If you are in the market for a personal fitness trainer, get answers for yourself and hire the trainer with the answers that most closely match the following suggestions.<br /> <br /> First of all, fitness trainers are not workout buddies. Rather, a professional trainer listens to your personal needs and goals; assesses your physical fitness; designs a means of tracking your progress; motivates, pushes, or otherwise inspires you to keep moving forward; and then creates or builds a program specifically for you. The level of expertise, professional training, and education required by these tasks is nothing to sneeze at. Ask your trainer if they are a certified fitness trainer. Some highly regarded certification fitness associations include ISSA, the National Academy of Sports Medicine and the National Strength and Conditioning Association. If your potential trainer is a certified Strength and Conditioning Specialist or a Health Fitness Specialist and CPR certified, you're off to a great start.<br /> <br /> Learn more at: [http://www.CERTIFIEDPERSONALTRAINERS.US personal trainers]</div> Fri, 16 Mar 2012 05:48:52 GMT WiggintonMellon692 http://www.aalf.org/wiki/index.php?title=Talk:WiggintonMellon692